{"id":111901,"date":"2022-11-28T15:34:39","date_gmt":"2022-11-28T23:34:39","guid":{"rendered":"https:\/\/theavtimes.com\/?p=111901"},"modified":"2022-11-28T15:34:39","modified_gmt":"2022-11-28T23:34:39","slug":"palmdale-regional-to-host-free-hands-only-cpr-training-dec-6","status":"publish","type":"post","link":"https:\/\/theavtimes.com\/2022\/11\/28\/palmdale-regional-to-host-free-hands-only-cpr-training-dec-6\/","title":{"rendered":"Palmdale Regional to host free hands-only CPR training Dec. 6"},"content":{"rendered":"<p><figure id=\"attachment_88831\" aria-describedby=\"caption-attachment-88831\" style=\"width: 864px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/theavtimes.com\/wp-content\/uploads\/2019\/07\/Palmdale-regional-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88831\" src=\"https:\/\/theavtimes.com\/wp-content\/uploads\/2019\/07\/Palmdale-regional-1.jpg\" alt=\"\" width=\"864\" height=\"463\" srcset=\"https:\/\/theavtimes.com\/wp-content\/uploads\/2019\/07\/Palmdale-regional-1.jpg 864w, https:\/\/theavtimes.com\/wp-content\/uploads\/2019\/07\/Palmdale-regional-1-300x161.jpg 300w, https:\/\/theavtimes.com\/wp-content\/uploads\/2019\/07\/Palmdale-regional-1-768x412.jpg 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/a><figcaption id=\"caption-attachment-88831\" class=\"wp-caption-text\">[File]<\/figcaption><\/figure>Palmdale Regional Medical Center is providing free hands-only CPR training on Tuesday, Dec. 6.<\/p>\n<p>The event is open to the public, and residents can come any time between 8 and 10 a.m. for the five-minute training. Videos also will be available to watch.<\/p>\n<div style=\"margin-left: auto; margin-right: auto; text-align: center; margin-top: 20px; margin-bottom: 20px; \" id=\"theav-90186786\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4504301096758439\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-4504301096758439\" \ndata-ad-slot=\"5907184250\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>\u201cCitizen CPR empowers bystanders to save a life when someone suffers a heart attack,\u201d said <strong>Laura Benesch<\/strong>, Palmdale Regional Emergency Department Director. \u201cWe want to help as many people as possible learn how to give someone a greater chance of survival when a heart attack occurs.\u201d<\/p>\n<p>Learning hands-only CPR helps local emergency responders by focusing on the first few critical minutes following a cardiac arrest. Since the lungs and blood contain only enough oxygen to keep vital organs healthy for that amount of time, bystanders become heroes until emergency responders arrive on scene.<\/p>\n<p>With each chest compression using hands-only CPR, ordinary citizens can easily provide the ongoing blood flow needed to give the patient a much better chance of survival once responders arrive.<\/p>\n<h6><em>[Information via news release from Palmdale Regional Medical Center.]<\/em><\/h6>\n<p>&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Palmdale Regional Medical Center is providing free hands-only CPR training on Tuesday, Dec. 6. The event is open to the public, and residents can come any time between 8 and 10 a.m. for the five-minute training. Videos also will be available to watch. \u201cCitizen CPR empowers bystanders to save a life when someone suffers a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[15,1499,11],"tags":[],"_links":{"self":[{"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/posts\/111901"}],"collection":[{"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/comments?post=111901"}],"version-history":[{"count":3,"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/posts\/111901\/revisions"}],"predecessor-version":[{"id":111905,"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/posts\/111901\/revisions\/111905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/media\/33436"}],"wp:attachment":[{"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/media?parent=111901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/categories?post=111901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theavtimes.com\/wp-json\/wp\/v2\/tags?post=111901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}