The Antelope Valley Times

Your community. Your issues. Your news.

  • Home
  • Latest News
  • Local
    • Palmdale
    • Lancaster
    • Los Angeles County
    • Littlerock
    • Lake Los Angeles
    • Rosamond
    • Edwards AFB
    • Acton
  • Crime
  • Politics
  • Education
  • Health
  • Business
  • Opinion
    • Advertise
    • About
    • Contact Us
    • Facebook
    • Twitter
    Show Search

Palmdale offering yoga classes

by The AV Times Staff • April 26, 2022 Leave a Comment

PALMDALE – The city of Palmdale is offering Yoga for All Levels classes in May at Marie Kerr Park Recreation Center, 2723-A W. Rancho Vista Blvd., and Legacy Commons for Active Seniors, 930 E. Ave. Q-9.

Classes will be held on Mondays on May 2, 9, 16, and 23.  The sessions at Marie Kerr Park Recreation Center are for ages 18 and older and will be held from 4:30 p.m. to 5:30 p.m.

Legacy Commons sessions are geared for ages 55 and older and will take place from 10:45 to 11:45 a.m.  The fee includes all four classes and is discounted to $40 for Palmdale residents and is $50 for non-residents. Registration is available at www.PlayPalmdale.com.

Classes will be led by instructor Vi Davis, who is certified by YogaWorks and holds several certifications on yoga instruction, including, meditation, breathing techniques, prenatal yoga, chair yoga, restorative yoga, and vinyasa flow.

Participants will be taught safe yoga practices with modifications and transitions through easy-to-follow instructions to help build confidence, strength, flexibility, and balance.

For more information, call 661-267-5611.

[Information via news release from the city of Palmdale.]

–

Filed Under: Home, Palmdale

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Comments

  • Tim Scott on Newsom warns of statewide watering restrictions if local efforts fall short: “LOL…”it’s so easy a democrat can do it”…so you republicants keep taking it into your little pin heads that you…” May 26, 11:20
  • Tim Scott on 7 cited, none arrested for DUI at Lancaster checkpoint: “No, I was actually making a point about people who only do the right thing for fear of the law…” May 26, 11:12
  • America's Most Licentious Luddite on Readers Speak Out! (new): “***** TRUST NO ONE ****** That’s the conventional wisdom.” May 26, 09:48
  • Stinger on Readers Speak Out! (new): “Ah, BeeEss, we all know that your intent is merely to troll with RWNJ nonsense, not to engage in any…” May 26, 08:32
  • Stinger on Readers Speak Out! (new): “Whom would you trust more, I wonder; the bank robber or the banker?” May 26, 08:17

Copyright © 2022 · The AV Times LLC. All rights reserved. Terms of Use